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The Chiropractic philosophy is based on the premise that healthy nerve function equals a healthy body. When joints are restricted proper nerve messages are in turn affected and the muscles around the region become tight. This can lead to musculoskeletal pain and dysfunction as well as impacting on the internal organs supplied by the affected nerves.


The Chiropractor at Sydney Essential Health incorporates classic chiropractic joint adjustments with alternative approaches such as massage, trigger point release, and gentle joint mobilisation. Fiona is also a degree qualified acupuncturist, so can combine this into a chiropractic treatment or keep it separate, depending on your individual needs.


Chiropractic is a natural, non invasive healing modality which corrects spinal and joint misalignments. Vertebral misalignments can cause:

  • Pain.
  • Muscle spasm.
  • Inflammation.
  • Muscle imbalances and weakness.
  • Nerve impingement.
  • Disc bulges.
  • Stiffness.
  • Premature arthritis.

Chiropractic is effective in treating a wide range of ailments including:

  • Back and neck pain.
  • Sport injuries.
  • Muscle and ligament injuries.
  • Headaches and migraines.
  • Reflux.
  • Bedwetting.
  • Breathing difficulties and more.

For information on Spine Function click here.

Chiropractor at SEH:


Jackie Castell






Sydney Essential Health is situated in Sydney's Eastern Suburbs, 5 minutes walk from the centre of Bondi Junction and close to Woollahra, Double Bay, Rose Bay, Bellevue Hill, Paddington, Edgecliff, Randwick, Coogee and Bondi. Also only a quick train or bus ride from the city of Sydney and Sydney CBD. Click here for map and contact details.

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